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Do You think of yourself as courageous?

Do You Think of Yourself as Courageous?

What does courage mean to you? Wether you go by the dictionary definition of “mental or moral strength to venture, perserve and withstand danger” or if you have a deeper, more personal meaning for the word; it’s worth thinking deeply about ‘courage’ as it relates to your self-image. In this article, we offer some tips on how to do exactly that.

Janet Esposito Story of Stage Fright & Performance Anxiety

Janet Esposito’s Story of Stage Fright

Janet Esposito MSW is the author of ‘In the Spotlight’ and ‘Getting Over Stage Fright’ books, as well as the previous owner of Here, Janet shares her stage fright/performance anxiety story and how she overcame it.