Or view our Articles: Beta Blockers for Anxiety, Performance Anxiety Guides, Anxiety Solutions and Site Updates
Performance anxiety is the fear someone experiences before or during a performance, typically in front of an audience ranging from a few people, to a large crowd. Those of us that suffer from performance anxiety might fear that our performances will be a failure even if we are well prepared.
Although performance anxiety can exist around any type of task, it's more prevalent among people that have to perform under pressure, such as musical performers, actors, public speakers, and professional athletes. To learn more about performance anxiety, including symptoms and causes, take a look at our What is Performance Anxiety article:
We make tools and resources that help performers — just like you — perform better under pressure! Whether you're trying to overcome stage fright while maintaining focus, or preparing for your next big speech. Check out all of our optimized performer tools at the PerformanceAnxiety.com store:
We have put together the Get Over Stage Fright (Fast) course that will help anyone with an upcoming, high-anxiety event such as a keynote, wedding speech, critical sales presentation or any 'on stage' event.
The course gives you unique techniques to quickly defeat any performance anxiety/stage fright/pre-performance jitters you've been having, while helping you focus in and crush the scenario you're facing down!
The Get Over Stage Fright (Fast) course is ABSOLUTELY FREE to enroll. The short modules can be completed quickly and are crafted to make sure you implement the anxiety-defeating techniques...
