Solutions

We look at remedies for Performance Anxiety; whether through supplements & medications like Propranolol or Metoprolol (both are beta blockers that are commonly used for anxiety) or books on stage fright, public speaking, social anxiety & performing in peak states.
Propranolol vs Metoprolol for Performance Anxiety - which is best?

Propranolol vs Metoprolol for Anxiety: Which Beta Blocker is better for Anxiety?

Propranolol (commonly sold under the brand name Inderal) and Metoprolol (commonly sold as Lopressor) are both beta blockers designed to block the effects of adrenergic hormones, and are prescribed to treat various heart conditions. However, beta blockers like propranolol and metoprolol are also used off-script to prevent anxiety symptoms. We look at which beta blocker is most effective against performance anxiety symptoms.

Beta Blockers for Anxiety: Guide

Beta-Blockers for Performance Anxiety & Social Anxiety: The Facts

Beta Blockers like Propranolol, Atenolol and Metoprolol are commonly used by musicians and other performers to stay calm during their performances. We look at what beta blockers how, how they work against anxiety & stage fright and determine if there are any side effects.

The best Performance Anxiety & Stage Fright books to help you with your fears

The Best Performance Anxiety & Stage Fright Books

We investigate the best performance anxiety & stage fright books for high level performers. Covering classics like ‘In The Spotlight’ and ‘Speak With No Fear’, if you’re a high level performer who suffers from stage fright, these books can help you.