Solutions

Beta-blockers are commonly used by performers (musicians, public speakers, athletes, etc) off script to help with stage fright symptoms. Here we look at how beta-blockers work, what the side-effects are and uncover several natural alternatives to beta blockers that performers who are worried about beta blocker side-effects can use.

Propranolol (commonly sold under the brand name Inderal) and Metoprolol (commonly sold as Lopressor) are both beta blockers designed to block the effects of adrenergic hormones, and are prescribed to treat various heart conditions. However, beta blockers like propranolol and metoprolol are also used off-script to prevent anxiety symptoms. We look at which beta blocker is most effective against performance anxiety symptoms.

Beta Blockers like Propranolol, Atenolol and Metoprolol are commonly used by musicians and other performers to stay calm during their performances. We look at what beta blockers are, how they work against anxiety & stage fright and determine if there are any side effects. We also look at alternatives to beta blockers and determine if there are other ways to remedy anxiety symptoms.

We investigate the best performance anxiety & stage fright books for high level performers. Covering classics like ‘In The Spotlight’ and ‘Speak With No Fear’, if you’re a high level performer who suffers from stage fright, these books can help you.