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	Comments on: Beta-Blockers for Performance Anxiety &#038; Social Anxiety: The Facts	</title>
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	<description>Overcome Your Performance Fears &#38; Shine in the Spotlight</description>
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		<title>
		By: Anita Letara		</title>
		<link>https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-1776</link>

		<dc:creator><![CDATA[Anita Letara]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 04:07:06 +0000</pubDate>
		<guid isPermaLink="false">https://performanceanxiety.com/?p=425#comment-1776</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-1764&quot;&gt;Gray Blacks&lt;/a&gt;.

Appreciate the feedback Gray, but a reminder to Carol and anyone else reading: &lt;strong&gt;this is NOT medical advice&lt;/strong&gt;, and you should run &lt;em&gt;everything&lt;/em&gt; by a licensed medical professional for your own safety and peace of mind!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-1764">Gray Blacks</a>.</p>
<p>Appreciate the feedback Gray, but a reminder to Carol and anyone else reading: <strong>this is NOT medical advice</strong>, and you should run <em>everything</em> by a licensed medical professional for your own safety and peace of mind!</p>
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		<title>
		By: Gray Blacks		</title>
		<link>https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-1764</link>

		<dc:creator><![CDATA[Gray Blacks]]></dc:creator>
		<pubDate>Fri, 30 Dec 2022 07:50:20 +0000</pubDate>
		<guid isPermaLink="false">https://performanceanxiety.com/?p=425#comment-1764</guid>

					<description><![CDATA[Hello Carol: atenolol 50-100 mg or propranolol 40mg-80mg once a week  is very safe, with little risk, the risk to benefit ratio is favorable for benefit, with very low risk. In fact Atenolol is taken on a daily basis for many patients. Check if you have pre-existing low blood pressure or other cardiac problems: these problems may preclude you from taking them.
Gray Blacks: Clinical Pharmacist, clinical  nutritionist]]></description>
			<content:encoded><![CDATA[<p>Hello Carol: atenolol 50-100 mg or propranolol 40mg-80mg once a week  is very safe, with little risk, the risk to benefit ratio is favorable for benefit, with very low risk. In fact Atenolol is taken on a daily basis for many patients. Check if you have pre-existing low blood pressure or other cardiac problems: these problems may preclude you from taking them.<br />
Gray Blacks: Clinical Pharmacist, clinical  nutritionist</p>
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		<item>
		<title>
		By: Anita Letara		</title>
		<link>https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-50</link>

		<dc:creator><![CDATA[Anita Letara]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 03:49:29 +0000</pubDate>
		<guid isPermaLink="false">https://performanceanxiety.com/?p=425#comment-50</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-48&quot;&gt;Carol&lt;/a&gt;.

Hi Carol; as I&#039;m not a licensed medical professional I do not want to hand out specific dosage information as there is no way of telling how any recommendations may affect you. My recommendation is to speak to your beta blocker prescription provider and/or your doctor about dosage for using beta blockers for anxiety and limitations on how often you should/can take your specific prescription. Also ask about any potential side effects of prolonged usage and, if possible, ask about interactions of the beta blocker with any other medication you may be taking.

For non-specific general advice about Propranolol dosage for anxiety purposes, we have a new page covering this here: https://performanceanxiety.com/propranolol-dose-for-anxiety/
Please note that this is &lt;strong&gt;NOT&lt;/strong&gt; medical advice, and you should run everything by a licensed medical professional for your own safety and peace of mind!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-48">Carol</a>.</p>
<p>Hi Carol; as I&#8217;m not a licensed medical professional I do not want to hand out specific dosage information as there is no way of telling how any recommendations may affect you. My recommendation is to speak to your beta blocker prescription provider and/or your doctor about dosage for using beta blockers for anxiety and limitations on how often you should/can take your specific prescription. Also ask about any potential side effects of prolonged usage and, if possible, ask about interactions of the beta blocker with any other medication you may be taking.</p>
<p>For non-specific general advice about Propranolol dosage for anxiety purposes, we have a new page covering this here: <a href="https://performanceanxiety.com/propranolol-dose-for-anxiety/" rel="ugc">https://performanceanxiety.com/propranolol-dose-for-anxiety/</a><br />
Please note that this is <strong>NOT</strong> medical advice, and you should run everything by a licensed medical professional for your own safety and peace of mind!</p>
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			</item>
		<item>
		<title>
		By: Carol		</title>
		<link>https://performanceanxiety.com/beta-blockers-for-anxiety/#comment-48</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Sun, 31 Oct 2021 16:35:01 +0000</pubDate>
		<guid isPermaLink="false">https://performanceanxiety.com/?p=425#comment-48</guid>

					<description><![CDATA[How much is too much use of a beta blocker! Is one a week too much?]]></description>
			<content:encoded><![CDATA[<p>How much is too much use of a beta blocker! Is one a week too much?</p>
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